Water is a natural gift from God, which is always abundant at all times and cheap to get. Water is also a medicine and number one first hand cleanser of the body.
This is because, the body is highly composed of fluid and when water finds its way into the body; it removes excesses and unwanted materials in the body.
Water therapy has lots of health implications and that implication is good health. Water therapy have lots of good health implications by keeping you healthy and sound each day. Water is easy to absorb and excrete, after finishing its purpose. There are lots of drinking water, but the most recommended, is treated water, which contains high amount of ions, than distilled bottle water, that have low or no ions, due to its purification processes.
There are so many health benefits of water therapy. Performing your water therapy first thing in the morning will:
i. Flush out toxins form the body
ii. Help with regular bowel movement
iii. Kick start your metabolism
iv. Help you lose weight
v. Help rehydrate the body
vi. Regulate your body temperature
vii. Make you energized and alert
Doing a water therapy first thing in the morning before brushing your teeth, will help fight ailments like headaches, arthritis, body ache, fast heartbeat, epilepsy, excess fatness or obesity, bronchitis asthma and lots of other sickness.
The instruction for water therapy is very simple and straight forward:
i. As you wake up in the morning before brushing teeth, drink one to two glasses of water.
ii. Brush your teeth and clean the mouth but do not eat or drink anything for 45 minutes.
iii. After 45 minutes you may eat or drink as normal.
iv. After 45 minutes of breakfast, lunch or dinner do not eat or drink anything for two hours.
The above method of treatment will cure lot of illness and make you healthy. Do not drink cold water, when you wake up in the morning, such act is not good for the body organs.